Lunch in West Haven

Grilled meats and seafood anchor lunch at Saoco in West Haven, with salads alongside and pickup available for your midday meal.

Order online

Latin American Food

Lomo de Cerdo a la Parrilla

$15.95

Grilled pork loin with onions, peppers, rice, beans, and plantain.

Carne Tampiqueña

$17.95

Sautéed beef strips in spicy sauce come with rice, salad, and plantain.

Colombian Food

Picada Personal

$21.95

A personal platter of steak, pork belly, sausages, and Colombian sides.

“Friendly and professional service. The food was delicious. The meat platter filled me up.”

Bistec Encebollado

$16.95

Grilled steak with sautéed onions, rice, beans, and sweet plantain.

Seafood

Salmón a la Plancha

$16.95

Pan-seared salmon with avocado, tomato, onion salad, rice, and tostones.

Camarones al Ajillo

$16.95

Shrimp simmered in garlic, butter, and wine, with tostones and rice.

Mojarra Frita

$23.95

A whole fried fish is served with rice, salad, and two tostones.

Arroz con Camarones

$16.95

Shrimp-studded rice with vegetables comes with crisp fried plantains.

Kids' Lunch

Cheeseburger & Fries

$13.95

A cheeseburger with lettuce, onions, tomatoes, and cheese, served with fries.

Chicken Nuggets & Fries

$12.95

Chicken nuggets come with a side of fries.

Salads

Ensalada Saoco

$9.95

Romaine, tomato, onion, peppers, and avocado make this fresh salad.

Ensalada César con Pollo

$13.95

Grilled chicken tops Caesar greens with Parmesan and crunchy croutons.

Find Something Special at Saoco

Lunch at Saoco pairs grilled pork loin with sautéed onions and peppers, while breaded chicken comes with rice, beans and sweet plantain. You can also get a platter with pork belly, sausage and arepas.

Arroz con Camarones tosses shrimp with rice and vegetables. Salmón a la Plancha comes pan-seared with avocado, tomato and onion salad. Carne Tampiqueña features sautéed beef strips in spicy sauce.

Get lunch at Saoco in West Haven with pickup, dine-in or delivery. Ensalada Saoco combines romaine, tomatoes, onions, peppers and avocado; add grilled chicken breast or grilled steak to your salad.

Frequently Asked Questions

What are the most popular lunch dishes?

Our guests love these customer favorites. If you're visiting us these are some of the food options we recommend most often.

Salmón a la Plancha — Pan-seared salmon comes with an avocado, tomato, and onion salad, plus rice and tostones on the side.
Bistec Encebollado — Grilled steak is topped with sautéed onions and served with rice, beans, and sweet plantain.
Picada Personal — This personal platter combines steak, pork belly, sausage, blood sausage, tostones, yuca, arepas, and fries.
Pechuga Apanada — A breaded chicken breast is served with rice and beans, with sweet plantain adding a sweet, starchy accompaniment.
Arroz con Camarones — Shrimp is tossed with rice, onions, peppers, peas, and carrots, and the dish comes with crisp tostones on the side.

Do you offer lunch takeout or delivery?

Yes! We offer both delivery and takeout for lunch throughout the West Haven area. Order your lunch online for convenient pickup or delivery.